Mommy Makeover

Miami Mommy Makeover Specialist, Dr. Tal Roudner

Pregnancy changes a woman’s body. Following childbirth, many women are troubled by breasts that appear deflated or sagging, loose and stretched abdominal skin, lax abdominal muscles with a protruding abdomen, and fat deposits in areas such as the hips, abdomen, and thighs. Some women are uncomfortable with the new appearance of their bodies and choose to get a combination of procedures including breast lift (mastopexy), breast augmentation (augmentation mammaplasty), tummy tuck (abdominoplasty), liposuction (liposculpture), labiaplasty (vaginal surgery) and other body contouring procedures to fix problem areas in a multi-step procedure known as a Mommy Makeover.

Miami board-certified plastic surgeon Dr. Tal Roudner has extensive skills and experience performing the procedures that are typically included in the Mommy Makeover. In fact, he co-wrote the chapters on breast augmentation and breast lifts for a textbook that is currently used to train new plastic surgeons.

Candidates For Mommy Makeover

The best candidates for a Mommy Makeover are women who do not plan to have any more children and would like to improve the “problem areas” that exercise, a healthy diet, and an active lifestyle are not able to address.

In addition to the physical considerations of candidacy for a Mommy Makeover, it’s especially important that women evaluate the emotional benefits of this cosmetic surgery. Many women may be initially hesitant to pursue a Mommy Makeover, held back by concerns about perceived vanity, selfishness, or other forms of “mommy guilt.” Dr. Roudner has seen firsthand the positive effects of a Mommy Makeover on his patients’ confidence and emotional well-being.

Mothers have the most difficult job in the world, and they make countless sacrifices for the good of their families. Dr. Tal and his team in Miami believe that sacrificing self-care is a common mistake mothers make which can have far-reaching repercussions. Feeling good about her appearance and taking the time to care for herself helps a mother share her best self with her family. What’s more, a mother who feels good about herself is more likely to extend self-confidence to her children.1

Your Mommy Makeover Consultation

When you arrive at our Miami office for your Mommy Makeover consultation, you will meet with Dr. Tal Roudner to discuss the benefits and risks of the surgical procedures involved in a Mommy Makeover, and decide which ones are right for you. During your Mommy Makeover initial consultation, Dr. Roudner will:

  • Ask about your goals for the Mommy Makeover procedure
  • Perform a physical examination
  • Explain his plastic surgery recommendations to you
  • Answer any questions you have related to your Mommy Makeover procedure

You will be given the opportunity to review the Mommy Makeover results photographs of Dr. Roudner’s patients, and Dr. Roudner will personally discuss with you the results he expects to achieve with your Mommy Makeover procedure.

Mommy Makeover Video Testimonial

Mommy Makeover Procedures

Dr. Roudner can perform a tummy tuck (Abdominoplasty) to get rid of the extra skin that remains on the front of your abdomen after pregnancy. This leaves you with a lean, smooth exterior that matches your reduced body mass. A breast lift with or without a breast augmentation can also be performed during your Mommy Makeover. Dr. Roudner can help restore your breasts to their more youthful, pre-pregnancy shape. You may also want to consider liposuction for a more streamlined appearance.

Abdominoplasty (Tummy Tuck)

A tummy tuck (abdominoplasty) is done to remove excess skin from your lower abdomen. Dr. Roudner will also tighten your abdominal muscles.2 The most common tummy tuck techniques used during a Mommy Makeover procedure are the full tummy tuck which involves an incision around the navel and the lower abdomen (from hip to hip), and the modified and mini tummy tuck procedures, which have no incision around the navel and a substantially shorter abdominal incision.

Learn More About Tummy Tuck

Breast Lift

When the breast tissue loses its volume or elasticity, the breasts tend to sag those losing their firmness and shape. A breast lift (mastopexy) is used to reshape and lift the breasts. During breast lift surgery, as part of a Mommy Makeover procedure, Dr. Roudner can also address large areolas. He can reduce their size and then move the nipple to a more natural-looking position.

Learn More About Breast Lift

Breast Augmentation

Breast augmentation is a cosmetic surgical procedure that involves the insertion of breast implants or the transfer of fat to increase the size and enhance the shape of a woman’s breasts. During a Mommy Makeover, breast augmentation can improve the appearance of the breasts and is often combined with a breast lift.

Learn More About Breast Augmentation

Breast Reduction

Breast enhancement doesn’t always mean increasing breast size. Breast reduction, also known as reduction mammoplasty, is a surgical procedure that aims to reduce the size and volume of the breasts by removing excess tissue, fat, and skin. The remaining tissue is then reshaped and lifted to create a more proportionate and aesthetically pleasing breast size and shape.

Learn More About Breast Reduction

Liposuction

Liposuction, also known as lipoplasty, is a cosmetic surgical procedure that involves the removal of fat deposits from specific areas of the body, such as the abdomen, hips, thighs, arms, or neck, to improve the body’s contour and shape. Liposuction is not a weight loss procedure, but rather a body contouring technique for patients who are at or near their ideal weight but have stubborn areas of fat that do not respond to diet and exercise.

Learn More About Liposuction

Non-Surgical Facial Rejuvenation

Mommy makeover patients often choose to include non-surgical facial rejuvenation as part of their treatment plan in addition to plastic surgery procedures. This refers to cosmetic treatments and procedures that aim to improve the appearance of the face without surgery. These treatments can include injectables such as fillers that are used to restore volume and reduce the appearance of wrinkles and fine lines and Botox injections, commonly used to relax the muscles that cause wrinkles and creases, resulting in a smoother, more youthful appearance.

Learn More About Non-Surgical Facial Rejuvenation

Preparing For Mommy Makeover Surgery

Preparing for a mommy makeover involves several steps to ensure a safe and successful surgery. Firstly, it’s important to discuss your goals and expectations with Dr. Roudner. You should disclose any medical conditions, allergies, or medications you’re taking, as well as any previous surgeries or procedures. Dr. Roudner may advise you to stop smoking or taking certain medications in the weeks leading up to the surgery. You may also be advised to make lifestyle changes, such as maintaining a healthy diet and exercise regimen, to optimize your recovery. It’s important to arrange for a caregiver to help you during the initial recovery period and make arrangements for time off work and other obligations. Additionally, you should prepare your home for a comfortable and stress-free recovery, stock up on essential supplies, and follow any pre-operative instructions provided by Dr. Roudner to ensure a smooth and successful Mommy Makeover.

Mommy Makeover Recovery

After your Mommy Makeover surgeries at our Miami office, you should carefully follow Miami surgeon Dr. Roudner’s post-op instructions to ensure the best outcome and healing. Keep your follow-up appointments at our Miami office so Dr. Roudner can check on your progress and help you avoid any possible complications.

Do not return to your regular level of activity until Dr. Roudner gives you the go-ahead. The healing time will depend greatly on the procedure performed, the age, and the level of health of each patient.

To schedule a consultation at our Miami office call 305-767-7719 or use our contact form below to email us your request. Dr. Tal Roudner sees every patient individually and spends the time needed to thoroughly answer all questions and concerns.

Schedule A Consultation For Mommy Makeover


If you decide that a Mommy Makeover is right for you, please contact us to schedule a consultation. You and Dr. Roudner will work together to determine if multiple procedures or a single procedure is advised. In some cases, it may be better to perform the surgeries at the same time. However, to make your recovery easier, it may be preferable to opt to have your breast surgery and your tummy tuck surgery performed separately to allow healing in between each procedure.

Your surgeries may be performed here at our surgical suite, conveniently located within our Miami office, or they may be performed at a local Miami hospital. Dr. Roudner will work with you to make this decision based on your own unique needs.

FAQs About Mommy Makeover

Will Mommy Makeover surgery help with stretch marks?

While a mommy makeover surgery can address physical changes in the body caused by pregnancy, such as sagging breasts, excess skin, and a protruding belly, it may not be able to eliminate stretch marks completely. However, depending on their location and severity, stretch marks may be improved or reduced as a result of some of the procedures included in a mommy makeover, such as a tummy tuck or breast lift. These procedures involve the removal of excess skin, which may also remove some stretch marks. However, it’s important to have realistic expectations and understand that stretch marks are a form of scarring and cannot be completely erased through surgery. Dr. Roudner can provide more information on the potential effects of a Mommy Makeover on stretch marks based on your individual case.

What procedures can be included in a Mommy Makeover surgery?

The most common procedures included in a Mommy Makeover surgery are breast augmentation or reduction, breast lift, tummy tuck, and liposuction.

How long does a Mommy Makeover surgery take?

The length of a Mommy Makeover surgery depends on the combination of procedures that are being performed, but it typically takes around four to six hours.

Is Mommy Makeover surgery safe?

Like all surgical procedures, there are risks associated with Mommy Makeover surgery. However, when performed by a qualified and experienced plastic surgeon like Dr. Roudner, the risks are minimal and the procedure is generally considered safe.

What is the recovery period like after a Mommy Makeover surgery?

The recovery period after a Mommy Makeover surgery varies depending on the combination of procedures that are being performed. Generally, patients can expect to take one to two weeks off from work and avoid strenuous activities for four to six weeks.

What kind of results can I expect from a Mommy Makeover surgery?

The results of a Mommy Makeover surgery are usually quite dramatic, with patients reporting increased confidence and satisfaction with their bodies. However, it’s important to have realistic expectations and understand that the results may take several months to fully manifest.

How much does a Mommy Makeover surgery cost?

The cost of a Mommy Makeover surgery varies depending on the combination of procedures that are being performed.

Request a Consultation

Call 305-767-7719 or Use the Form Below to Schedule Online!

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